WebDec 16, 2024 · Mocha Frappe. Courtesy of McDonald's. Per 1 small drink: 420 calories, 17 g fat , (11 g saturated fat) 120 mg sodium, 60 g carbs (1 g fiber, 54 g sugar), 7 g protein. A regular cup of black coffee never hurt … Compared with other items on the McDonald’s menu, the Filet-o-Fish is relatively low in sodium. In fact, if you order it without the tartar sauce, it contains 470 mg of sodium — a fraction of the amount found in many other menu items. To cut back even further, skip the cheese to bring the amount of sodium in … See more The McChicken is another option that’s lower in sodium than many other items offered by McDonald’s. If ordered as is, it contains about 560 mg of sodium per serving. If you ask for … See more Surprisingly, many of the sweet baked goods on the McDonald’s menu are high in sodium, with some packing more than 20% of the recommended Daily Value into a single serving (2Trusted Source). The blueberry muffin is … See more
What 4 Dietitians Would Order at McDonald
WebJan 6, 2024 · 8. Italian pasta salad. Pasta salad can be a balanced, nutritious meal. It’s often made with cooked pasta, non-starchy vegetables, and meat, cheese, or beans. Plus, pasta salad is served cold ... WebJul 27, 2024 · McDonald's uses yogurt with low fat milk, strawberries, blueberries, and low fat granola. There is quite a lot of carbohydrates (30g) with not a lot of fiber to show for it, … cks sweats
Healthy McDonald
WebApr 2, 2024 · 1,490 mg of sodium. 6. Bacon Smokehouse Burger. Bacon, melted cheese, and onions on top of a burger. This 1/4-pound burger topped with bacon-onion sauce, Applewood smoked bacon, fried onions, … WebJul 2, 2024 · Courtesy of McDonald's "It's no surprise that a Registered Dietitian Nutritionist might order a side salad with grilled chicken from McDonald's, but the dish is a good source of protein and iron, which will … WebSep 17, 2024 · They're not the healthiest thing on the menu and obviously it would be better going for a salad - but if you really need a fast food boost a large fries is still under 500 calories. 5. Bacon and ... dowloading spectrolizer music apps