WebSep 15, 2024 · It contains 150 calories and 8 grams of fat in 27 crackers (30 grams). On average, someone consumes 2,000 calories per day (FDA). Cheez-It, an energy-packed snack, has no nutritional value and is not high in fiber or nutrients. The high levels of calories, fat, and sodium in it can lead to addiction. WebSodium: 97.1 mg : 🔒% Total Carbohydrate: 5.4 g : 1.8%: Dietary Fiber : 0.3 g : 1.1%: Sugars (Added) 1 g : 🔒% Protein: 0.6 g : 1.1% ; Vitamins; Vitamin A : 0 IU : 🔒% Vitamin B6 : 0 mg : 🔒% Vitamin B12 : 0 mcg : 🔒% Vitamin C : 0 mg : 🔒% Vitamin D : 0 mcg : 🔒% Vitamin E : 0 mg : 🔒% …
Are Cheez-Its Healthy? 12 Things You Should Know
WebJul 14, 2016 · Cheese crackers and chips like Cheez may be low in calories or seem like a good snack in small portions but actually these chips are high in sodium which can leave you feeling dehydrated and craving more of the same snacks! What’s more the carb content and saturated fat content in these sneaky snacks won’t do your diet any favours! WebA few foods with a name containing, like or similar to Crackers, cheese, low sodium (Cheez-its): Crackers, cheese, low sodium contain(s) 503 calories per 100 grams (≈3.53 ounces) [ price ] Crackers, cheese, low sodium (crushed) weigh(s) 76 grams per metric cup or 2.5 ounces per US cup, and contain(s) 503 calories per 100 grams (≈3.53 ounces ... portland oregon cherry blossoms
Calories in 1 cup Cheez-its of Cheese Crackers (Low Sodium) and ...
WebCheez-It Grooves are baked, crunchy, and made with 100% real cheese that's been aged for an irresistibly cheesy taste ... Whey, Paprika Color, Onion Powder, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Monosodium Glutamate, Sugar, Yeast Extract, Citric Acid, Lactic Acid, Dextrose, Buttermilk, Sodium Diacetate ... WebCrackers, cheese (Cheez-It) contains 2.6 g of saturated fat and 1.5 mg of cholesterol per serving. 50 g of Crackers, cheese (Cheez-It) contains 8.50 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.44 mg of iron, 68.00 mg of calcium, 78 mg of potassium. WebOct 25, 2013 · Show full nutrition information Cheez-It Reduced Fat, 10 Cheez-Its (1 serving) Calories: 43, Fat: 1g, Carbs: 7g, Protein: 1g Show full nutrition information Cheez Its Sunshine Cheez-It Crackers (1 gram) Calories: 5, Fat: 0g, Carbs: 1g, Protein: 0g Show full nutrition information Cheez Its Sunshine Cheez-It Crackers (1 gram) portland oregon cip